Supporting Your Path to Self-Acceptance with Counselling, Somatic Therapy & immersive Retreats
Curious about how Counselling or Somatic Therapy could support you?
Let's explore together.
Welcome To Piece Together
Counselling & Somatic Therapy with Nas
Navigating life with a mind-body Connection supports healing, growth, and deeper self-understanding.
I work with individuals who feel overwhelmed, disconnected, or unsure of how to move forward, whether you're navigating anxiety, burnout, grief, life transitions, or seeking a deeper connection with yourself.
I’m here to support you every step of the way, offering a compassionate environment where you can truly feel heard and understood.
With empathy and care, we’ll work together to reconnect you with your inner self, helping you embrace who you truly are.
This journey is about you - discovering Compassion, connection, and Self acceptance.
Supporting You to Accept Yourself Through Counselling
Talking therapy offers a safe and supportive space to explore your thoughts, emotions, and behaviours. Together, we’ll work through your experiences, deepening your self-awareness and bringing clarity to your inner world.
I’m here to listen, guide, and support you with compassion and care, helping you make sense of your journey and move forward with greater understanding of yourself and self acceptance.
Discover Healing Through Somatic Therapy
Somatic therapy is a body-centred approach that connects your physical sensations with emotional well-being. By working with the body, we can release stored tension and trauma, recognising that our experiences are held not only in the mind but within the body as well.
This approach can be especially supportive if you’re carrying unresolved trauma, feeling disconnected from yourself, or struggling with anxiety, overwhelm, or emotions that are hard to process.
I’m here to guide you, helping you listen to and understand your body, creating self-awareness and balance as you release what no longer serves you.
Therapy Retreats for Accelerated Healing
Step away from the demands of everyday life and immerse yourself in a calm, focused environment designed for self-reflection and growth. My retreats offer the perfect space to reset, gain clarity, and reconnect with your true self.
In this dedicated time away, the therapeutic process often deepens more quickly than in weekly sessions, allowing for meaningful insight and lasting shifts in a shorter space of time.
Let me guide you through this personalised experience, where deep healing and self-awareness can unfold, supported by nature, bodywork, and a nurturing pace.
Japa Mala for Inner Peace
JAPA mAla For Meditation & Creativity
I create hand-knotted Japa Malas and host Mala Workshops where you can craft your own,
offering a calm, creative experience designed to help you cultivate inner peace.
