Therapy Retreats

Therapy retreats, whether 1:1 or in a group offer a unique opportunity for deep healing away from daily distractions. Combining talking therapy, somatic practices, and group work creates a powerful space for self-discovery, connection, and self-acceptance

With years of experience in counselling, somatic therapy and hosting retreats I provide a supportive, grounded presence to guide you through this journey. I carefully curate retreat locations in the UK and India, selecting environments that foster peace, reflection, and personal growth, allowing you to fully immerse yourself in the process of healing and renewal. While the therapeutic work runs deep, my retreats are also designed to be a pleasant, enriching experience, with time for relaxation, connection, and even fun, so you leave feeling nourished in every way.

Please take a look at my retreat offerings or contact me to discuss what’s right for you.