Therapy Retreats

Therapy retreats, whether 1:1 or in a group offer a unique opportunity for deep reflection away from daily distractions. Combining talking therapy, somatic practices, and group work creates a powerful space for self-discovery, connection, and self-acceptance

With years of experience in counselling, somatic therapy and hosting retreats I provide a supportive, grounded presence to guide you through this journey. I carefully curate retreat locations in the UK, India and Greece, selecting environments that foster peace, reflection, and personal growth, allowing you to fully immerse yourself in the process. While the therapeutic work runs deep, my retreats are also designed to be a pleasant, enriching experience, with time for relaxation, connection and even fun, so you leave feeling nourished in every way.

I'd be happy to talk with you about what you're looking for, answer your questions and explore the options together.

You don't have to have all the pieces in place to begin.