Couples Connection Retreat

6 Days / 5 Nights in Palolem, South Goa

A therapeutic retreat for couples who want time away from daily life to reconnect in a thoughtful and supported way.

Relationships naturally move through different seasons. Busy schedules, stress, parenting, work and change can create distance, even when the love is still there. This retreat offers a calm and structured space to slow down and turn towards one another again.

Couples therapy sessions form the heart of the week. These are held gently and practically, offering space to talk, listen and understand each other more clearly. Alongside this, you’ll share partner yoga, breathwork and simple practices that support connection not just emotionally, but physically too.

Evenings are slower with candlelit yin, meditation, music and time to simply sit together without distraction.

This isn’t about dramatic breakthroughs or fixing everything at once. It’s about steady reconnection. Creating space for honesty, warmth and perspective. Remembering that you are on the same team.

With a maximum of six couples, the atmosphere remains personal, contained and supportive.

What the Week Includes

  • Couples therapy sessions

  • Daily partner and group yoga

  • Breathwork practices

  • Candlelit yin and meditation evenings

  • Creative workshop experience

  • Sound healing

  • Sharing circles

  • Sunset gathering

  • Unhurried time to rest and integrate

Optional extras such as couples massage and tea ceremony are available.

A Steady Daily Rhythm

Mornings begin with yoga, followed by breakfast and either a couples therapy session or breathwork. Afternoons include partner yoga or a shared activity, with free time before dinner. Evenings invite quiet reflection and gentle connection.

The structure provides safety. The spaciousness allows depth.

You don’t need to be in crisis. Just open to showing up.

Who This Retreat Is For

Couples who:
Feel distant or out of sync
Are navigating a transition
Want support communicating more openly
Or simply want meaningful time together

Morning

8:00 – 9:00am
Hatha Yoga

9:00 – 10:00am Breakfast

11:00am – 12:30pm
Couples Therapy Session or Couples Breathwork

Mornings are focused and supportive, a space to move, connect and explore what’s present in your relationship with gentle guidance.

Investment

£3,000 per couple
Includes 6 days / 5 nights accommodation, daily meals and the full retreat programme.
Limited to six couples to ensure a personal and supportive experience.

Evening

6:00pm Dinner

7:30pm
Candlelit Evening Practice
(Yin yoga, meditation, sound healing or live music across the week)

Evenings are slower and quieter, an opportunity to settle the nervous system and integrate the day’s experiences.

Afternoon

1:00 – 2:00pm Lunch

2:00 – 4:00pm
Partner Yoga or Shared Experience

4:00 – 6:00pm
Free Time

Afternoons offer a balance of structured connection and unhurried time to rest, swim, walk by the sea or simply be together.

Frequently Asked Questions

  • We accept returns of unworn garments, tags attached, within 14 days of delivery.

  • Online orders have a typical processing time of 3-5 days before shipping. Shipping times will vary based on the option you select at checkout.

  • You can buy a digital gift card that can be used online or in person at our New York store.

  • Once we've received your return, please allow 7 days for processing. After we've released your refund, it may take up to 14 days to appear in your account, depending on your financial institution.

  • We'd love for you to come see us at our flagship location in New York at 123 Demo Street. We're open everyday from 10-4.