About Piece Together Counselling

Piece Together Counselling has evolved alongside me. It began as Piece Designs, a space where I shared my silver jewellery designs and has gradually grown to reflect the different parts of my life, interests and work.

Today, it brings together counselling, somatic therapy, retreats and creative practices. Although each offers something different, they share a common thread: a curiosity about who we are, how we connect and what it means to live with greater awareness and authenticity.

Counselling, Somatic Therapy & Retreats

I believe we all deserve the opportunity to live a life that feels more authentic and fulfilling. My own experiences have shaped my understanding of how we navigate life, the patterns we develop and the ways we can lose touch with ourselves.

My time in India deepened my interest in Eastern philosophy, Buddhism and the relationship between mind and body. This, alongside my own experiences of self-discovery, eventually led me to study counselling and explore how I could support others in understanding themselves more deeply.

As a qualified Humanistic Integrative Counsellor, I draw on my training, personal experience, Internal Family Systems and somatic approaches in my work with clients. My approach is rooted in awareness, compassion and acceptance, creating space to explore what’s happening beneath the surface and develop a kinder relationship with ourselves.

Alongside my one-to-one work, I facilitate retreats in the UK and internationally, offering opportunities to pause, reflect and explore ourselves in a supportive setting.

If you'd like to understand more about the experiences that led me here, you can read Being Me, my personal story.

Inner Peace

Creativity and connection have always been important parts of my life. Sharing my Japa Mala workshops keeps my love for India alive and brings me a deep sense of joy. I love witnessing each person's creative process as they carefully knot their beads, creating something uniquely their own.

Poetry has also become a meaningful way for me to express experiences, reflections and insights. Through the Connected Conversation Community, I bring people together to share perspectives, explore ideas and have conversations that nurture self-awareness and connection.

Each of these offerings reflects a different part of me, yet they all connect with my curiosity about what it means to be human and how we find meaning in our lives.

A Space That Continues to Evolve

Piece Together is an expression of the things that matter to me: understanding ourselves, connecting with others, creativity and making space for the many parts of who we are.

Whether you're here for counselling, somatic therapy, a retreat, a creative practice or simply a meaningful conversation, I hope you find something that resonates with you.

Nas x